{"id":24471,"date":"2026-04-12T18:09:22","date_gmt":"2026-04-12T12:39:22","guid":{"rendered":"https:\/\/dainikaakashmail.com\/supplements-intake-timing-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b8%e0%a4%aa%e0%a5%8d%e0%a4%b2%e0%a5%80%e0%a4%ae%e0%a5%87%e0%a4%82%e0%a4%9f%e0%a5%8d%e0%a4%b8-%e0%a4%b2%e0%a5%87%e0%a4%a8\/"},"modified":"2026-04-12T18:09:22","modified_gmt":"2026-04-12T12:39:22","slug":"supplements-intake-timing-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%b8%e0%a4%aa%e0%a5%8d%e0%a4%b2%e0%a5%80%e0%a4%ae%e0%a5%87%e0%a4%82%e0%a4%9f%e0%a5%8d%e0%a4%b8-%e0%a4%b2%e0%a5%87%e0%a4%a8","status":"publish","type":"post","link":"https:\/\/dainikaakashmail.com\/?p=24471","title":{"rendered":"Supplements Intake Timing : \u0915\u094d\u092f\u093e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u0930\u0939\u093e \u092b\u093e\u092f\u0926\u093e? \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0905\u0938\u0932\u0940 \u0915\u093e\u0930\u0923"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Supplements Intake Timing : <\/strong>\u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0930\u0939-\u0924\u0930\u0939 \u0915\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902. \u0915\u094b\u0908 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0916\u093e\u0924\u093e \u0939\u0948, \u0915\u094b\u0908 \u0906\u092f\u0930\u0928, \u0924\u094b \u0915\u094b\u0908 \u0913\u092e\u0947\u0917\u093e-3 \u092f\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092a\u093e\u0909\u0921\u0930, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e \u0939\u0948. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0928\u0930\u094d\u091c\u0940 \u0915\u092e \u0939\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0915\u092e\u091c\u094b\u0930\u0940 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u0915\u094b\u0908 \u0916\u093e\u0938 \u092c\u0926\u0932\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0938\u0935\u093e\u0932 \u0909\u0920\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u094d\u092f\u093e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u092f\u093e \u092b\u093f\u0930 \u0915\u094b\u0908 \u0914\u0930 \u0935\u091c\u0939 \u0939\u0948. \u092e\u0941\u0902\u092c\u0908 \u0915\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0935\u093f\u0937\u093e\u0916\u093e \u0936\u093f\u0935\u0926\u093e\u0938\u093e\u0928\u0940 \u0928\u0947 \u0939\u093e\u0932 \u0939\u0940 \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0907\u0902\u0938\u094d\u091f\u093e\u0917\u094d\u0930\u093e\u092e \u092a\u094b\u0938\u094d\u091f \u092e\u0947\u0902 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u090f\u0915 \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u092c\u093e\u0924 \u092c\u0924\u093e\u0908 \u0939\u0948. \u0909\u0928\u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0915\u094d\u0938\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u0909\u0928\u0915\u0947 \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u0928 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948. \u0909\u0928\u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0905\u0917\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u094b \u0938\u0939\u0940 \u0938\u092e\u092f \u0914\u0930 \u0938\u0939\u0940 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0932\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u0909\u0928\u0915\u093e \u0905\u0938\u0930 \u0915\u0908 \u0917\u0941\u0928\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u094d\u092f\u094b\u0902 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u0930\u0939\u093e \u092b\u093e\u092f\u0926\u093e?<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0939\u0930 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0915\u093e \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u090f\u0915 \u0905\u0932\u0917 \u0924\u0930\u0940\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948. \u0915\u0941\u091b \u091a\u0940\u091c\u0947\u0902 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u092c\u0947\u0939\u0924\u0930 \u0905\u0935\u0936\u094b\u0937\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0915\u0941\u091b \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u0938\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902. \u0905\u0917\u0930 \u0907\u0928\u094d\u0939\u0947\u0902 \u0917\u0932\u0924 \u0938\u092e\u092f \u092a\u0930 \u0932\u093f\u092f\u093e \u091c\u093e\u090f, \u0924\u094b \u0936\u0930\u0940\u0930 \u0909\u0928\u094d\u0939\u0947\u0902 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0915\u0908 \u092c\u093e\u0930 \u0932\u094b\u0917 \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u092b\u093e\u092f\u0926\u093e \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0915\u0930 \u092a\u093e\u0924\u0947 \u0939\u0948\u0902.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0930\u093e\u0924 \u0915\u094b \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0938\u092e\u092f<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u093f\u0928\u0947\u091f \u0932\u0947\u0928\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0930\u093f\u0932\u0948\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948. \u0907\u0938\u0938\u0947 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u094d\u0935\u093e\u0932\u093f\u091f\u0940 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0926\u093f\u0928\u092d\u0930 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0938\u0947 \u091c\u0932\u094d\u0926\u0940 \u0930\u093f\u0915\u0935\u0930 \u0915\u0930\u0924\u093e \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0930\u093e\u0924 \u0915\u0947 \u0938\u092e\u092f \u0932\u0947\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u092c \u0932\u0947\u0902&nbsp;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0938\u0941\u092c\u0939 \u0915\u093e \u0938\u092e\u092f \u0909\u0928 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0939\u0924\u0930 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0936\u0930\u0940\u0930 \u0915\u094b \u090f\u0928\u0930\u094d\u091c\u0940 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902. \u091c\u0948\u0938\u0947 B-\u0915\u0949\u092e\u094d\u092a\u094d\u0932\u0947\u0915\u094d\u0938 \u0935\u093f\u091f\u093e\u092e\u093f\u0928\u094d\u0938 \u0938\u0941\u092c\u0939 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0926\u093f\u0928\u092d\u0930 \u090f\u0928\u0930\u094d\u091c\u0940 \u0914\u0930 \u090f\u0915\u094d\u091f\u093f\u0935\u093f\u091f\u0940 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948. \u0935\u0939\u0940\u0902 \u092e\u093e\u092f\u094b-\u0907\u0928\u094b\u0938\u093f\u091f\u094b\u0932, \u091c\u094b \u0916\u093e\u0938\u0915\u0930 PCOS \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u092e\u0947\u0902 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0909\u0938\u0947 \u0938\u0941\u092c\u0939 \u0914\u0930 \u0936\u093e\u092e \u0926\u094b \u092c\u093e\u0930 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u092c\u0948\u0932\u0947\u0902\u0938 \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e \u0930\u0939\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 \u0905\u0938\u0930 \u0939\u094b.&nbsp;<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DW3UckCAjnr\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/DW3UckCAjnr\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Dr Vishakha|Disease reversal (@doctorvee)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p>\n<script src=\"\/\/www.instagram.com\/embed.js\" async=\"\"><\/script>\n<\/p>\n<p style=\"text-align: justify;\"><strong>\u0921\u093e\u0907\u091f \u0915\u0947 \u092c\u093e\u0926 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u092c \u0932\u0947\u0902<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0915\u0941\u091b \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0932\u0947\u0928\u0947 \u092a\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0909\u0928\u0915\u093e \u0905\u0935\u0936\u094b\u0937\u0923 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948. \u0913\u092e\u0947\u0917\u093e-3 \u0915\u094b \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0907\u0938\u0947 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u092f\u0942\u091c \u0915\u0930 \u092a\u093e\u0924\u093e \u0939\u0948. \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D3 \u0914\u0930 K2 \u0939\u092e\u0947\u0936\u093e \u0910\u0938\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f \u091c\u093f\u0938\u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e \u092b\u0948\u091f \u0939\u094b, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u0938\u0947 \u0907\u0928\u0915\u093e \u0905\u0938\u0930 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948. CoQ10 \u092d\u0940 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0932\u0947\u0928\u093e \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u091a\u093e\u0939\u0947 \u0928\u093e\u0936\u094d\u0924\u093e \u0939\u094b \u092f\u093e \u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u0916\u093e\u0928\u093e, \u0914\u0930 \u091c\u0930\u0942\u0930\u0924 \u092a\u0921\u093c\u0928\u0947 \u092a\u0930 \u0907\u0938\u0947 \u0930\u093e\u0924 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0932\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948. \u0935\u0939\u0940\u0902 \u0921\u093e\u0907\u091c\u0947\u0938\u094d\u091f\u093f\u0935 \u090f\u0902\u091c\u093e\u0907\u092e\u094d\u0938 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0916\u093e\u0928\u093e \u0924\u094b\u0921\u093c\u0928\u0947 \u0914\u0930 \u092a\u091a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948.<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902 &#8211;<\/strong> <a href=\"https:\/\/www.abplive.com\/lifestyle\/health\/all-medical-reports-are-normal-but-frequent-headaches-causes-and-hidden-triggers-know-why-headache-persists-problems-when-all-tests-normal-reason-3113819\">Headaches Causes: \u0938\u093e\u0930\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0930\u093f\u092a\u094b\u0930\u094d\u091f \u0928\u0949\u0930\u094d\u092e\u0932 \u092b\u093f\u0930 \u092d\u0940 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948 \u0938\u093f\u0930\u0926\u0930\u094d\u0926, \u091c\u093e\u0928\u0947\u0902 \u0915\u0939\u093e\u0902 \u0939\u0948 \u0926\u093f\u0915\u094d\u0915\u0924?<\/a><\/p>\n<p style=\"text-align: justify;\"><strong>\u0915\u094c\u0928-\u0938\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0932\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f&nbsp;<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0915\u0941\u091b \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0905\u0938\u0930 \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902. \u0916\u093e\u0938\u0915\u0930 \u091c\u093f\u0902\u0915 \u0915\u094b \u0915\u092d\u0940 \u092d\u0940 \u0906\u092f\u0930\u0928 \u092f\u093e \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0947 \u0938\u093e\u0925 \u0928\u0939\u0940\u0902 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u0915\u0947 \u0905\u0935\u0936\u094b\u0937\u0923 \u0915\u094b \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u093e \u092b\u093e\u092f\u0926\u093e \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948. \u0907\u0938\u0932\u093f\u090f \u0907\u0928\u094d\u0939\u0947\u0902 \u0905\u0932\u0917-\u0905\u0932\u0917 \u0938\u092e\u092f \u092a\u0930 \u0932\u0947\u0928\u093e \u091c\u094d\u092f\u093e\u0926\u093e \u0938\u0939\u0940 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0938\u092e\u092f \u0915\u094c\u0928-\u0938\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0902<\/strong><\/p>\n<p style=\"text-align: justify;\">\u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u094d\u092f\u093e\u0926\u093e \u092a\u093e\u0928\u0940 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0932\u0947\u0915\u094d\u091f\u094d\u0930\u094b\u0932\u093e\u0907\u091f\u094d\u0938 \u0932\u0947\u0928\u093e \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0914\u0930 \u092e\u093f\u0928\u0930\u0932\u094d\u0938 \u0915\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902. \u0935\u0939\u0940\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092a\u093e\u0909\u0921\u0930 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u092c\u093e\u0926 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0930\u093f\u0915\u0935\u0930\u0940 \u0939\u094b \u0938\u0915\u0947 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u091c\u0930\u0942\u0930\u0940 \u092a\u094b\u0937\u0923 \u092e\u093f\u0932 \u0938\u0915\u0947.&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>\u092f\u0939 \u092d\u0940 \u092a\u0922\u093c\u0947\u0902 &#8211;<\/strong> <a href=\"https:\/\/www.abplive.com\/lifestyle\/health\/world-parkinson-day-2026-early-symptoms-of-horrific-parkinsons-disease-3113950#google_vignette\">World Parkinson&#8217;s Day 2026: \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0902\u092a\u0915\u0902\u092a\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0926\u093f\u0916\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948\u0902 \u092a\u093e\u0930\u094d\u0915\u093f\u0902\u0938\u0902\u0938 \u0915\u0947 \u092f\u0947 \u0932\u0915\u094d\u0937\u0923, \u092a\u0939\u091a\u093e\u0928\u0928\u0947 \u092e\u0947\u0902 \u0928 \u0915\u0930\u0947\u0902 \u0926\u0947\u0930\u0940<\/a><\/p>\n<p style=\"text-align: justify;\"><strong>Disclaimer: \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0930\u093f\u0938\u0930\u094d\u091a \u0938\u094d\u091f\u0921\u0940\u091c \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948. \u0907\u0938\u0947 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928 \u092e\u093e\u0928\u0947\u0902. \u0915\u093f\u0938\u0940 \u092d\u0940 \u0928\u0908 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092f\u093e \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u092f\u093e \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u0930\u0942\u0930 \u0932\u0947\u0902.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Supplements Intake Timing : \u0906\u091c\u0915\u0932 \u092c\u0939\u0941\u0924 \u0938\u0947 \u0932\u094b\u0917 \u0905\u092a\u0928\u0940 \u0938\u0947\u0939\u0924 \u0938\u0941\u0927\u093e\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0924\u0930\u0939-\u0924\u0930\u0939 \u0915\u0947 \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902. \u0915\u094b\u0908 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u0916\u093e\u0924\u093e \u0939\u0948, \u0915\u094b\u0908 \u0906\u092f\u0930\u0928, \u0924\u094b \u0915\u094b\u0908 \u0913\u092e\u0947\u0917\u093e-3 \u092f\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092a\u093e\u0909\u0921\u0930, \u0932\u0947\u0915\u093f\u0928 \u0907\u0938\u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u0908 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0909\u092e\u094d\u092e\u0940\u0926 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092b\u093e\u092f\u0926\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e \u0939\u0948. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090f\u0928\u0930\u094d\u091c\u0940 \u0915\u092e \u0939\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948, \u0915\u092e\u091c\u094b\u0930\u0940 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948 \u092f\u093e \u092b\u093f\u0930 \u0915\u094b\u0908 \u0916\u093e\u0938 \u092c\u0926\u0932\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u0939\u0948. \u0910\u0938\u0947 \u092e\u0947\u0902 \u0938\u0935\u093e\u0932 \u0909\u0920\u0924\u093e \u0939\u0948 \u0915\u093f \u0915\u094d\u092f\u093e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0915\u093e\u092e \u0928\u0939\u0940\u0902 \u0915\u0930&hellip;&nbsp;<a href=\"https:\/\/dainikaakashmail.com\/?p=24471\" rel=\"bookmark\"><span class=\"screen-reader-text\">Supplements Intake Timing : \u0915\u094d\u092f\u093e \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f\u094d\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u092e\u093f\u0932 \u0930\u0939\u093e \u092b\u093e\u092f\u0926\u093e? \u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u092c\u0924\u093e\u092f\u093e \u0905\u0938\u0932\u0940 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